Hyaluronic Acid Tablets: Are They Safe?

Hyaluronic acid tablets are made from the naturally occurring compound found in the body: the hyaluronic acid. It is a major component of synovial fluid in the joint capsules in your body and is responsible for the lubricating properties of the fluid.

Aside from the joint’s synovial fluid, hyaluronic acid is also found in the vitreous humor of the eye, blood vessels, cartilage, skin, cells’ extracellular matrix, umbilical cord, and skin.

Retention of water is one of the most important functions of the compound. If hyaluronic acid is less in the body, nutrients cannot be transferred and wastes would not be removed in cells that do not have direct blood supply like cartilage cells.

Basic Functions

As a component of synovial joint fluid, hyaluronic acid is significant in fulfilling the synovial fluid’s role as a lubricant, nutrient carrier, and shock absorber. Since the cartilage does not have its own blood supply, the synovial fluid is the only way where the cartilage can be assured of taking up nutrients.

In the skin, hyaluronic acid helps the extracellular matrix retain water and bonds with elastin. If water is not retained, one’s skin will look dry, brittle, and wrinkled. The extracellular matrix fills up the space between skin cells, and this makes the skin look smooth and supple.

Hyaluronic Acid Tablets

Doctors have prescribed hyaluronic acid tablets and injections for the treatment of osteoarthritis in the knees. The compound is also used to improve the skin’s appearance and contour like reducing acne, wrinkles, scars, and lines. This is the reason why hyaluronic acid is now popular, and a lot of people want to buy hyaluronic acid products, particularly hyaluronic tablets and capsules as they tend to be cheaper.

There is no danger at all in taking hyaluronic acid tablets as supplements as their source natural and is readily found in the body. It is readily absorbed specifically when taken orally as shown in studies using Wistar rats and Beagle dogs. The results showed that the compound was absorbed in the body within thirty minutes from intake of the hyaluronic tablets and peaks at about 5 to 7 hours in the body. Toxicity has not been reported either.

Comparison to Glucosamine Chondroitin

Hyaluronic acid, glucosamine, and chondroitin are all related molecular compounds. They come from the glycosaminoglycan family. However, they are different when it comes to their functions in the body.

Glucosamine and chondroitin are used in repairing joint problems like in the cartilage, ligaments, and tendons. These substances are focused on treating the tissues mentioned. Hyaluronic acid, on the other hand, works on the joint fluid like the synovial fluid.

Glucosamine and chondroitin are used in long-term treatments and therapies, which could take months. With hyaluronic acid treatments, desired outcomes are noticeable in just a few days or weeks. However, these three compounds work hand in hand to be able to produce the desired outcome of the therapy.

Nevertheless, despite the safety level of hyaluronic acid tablets, you still need to consult your doctor to ensure that they don’t interfere in any of your body’s vital functions.